Tuesday, August 11, 2009

Beetroot halwa

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So who wants a dessert that is healthy too? And has more nutrients than you can count. Don't think too hard - I'll answer it for you - it is my latest favourite dessert - Beetroot halwa. A quick search on the holistic benefits of beetroot will enlighten you on how good it is for you, but I had been eyeing on turning this vegetable into something that I can fall in love with. I don't like it raw, I don't like it in salads, not in a vegetable curry, not in a soup..yeah I am quite choosy that way. But I need my iron. I will not turn this into a health bulletin but all you folks who don't eat red meat - you need your iron - which you'll find aplenty in this veggie.

So last weekend i tried turning it into a dessert - a halwa. Traditionally a halwa uses copious amounts of ghee(clarified butter), but since it is not so easily available in stores(except Indian and health food stores) I replaced it with a can of condensed milk. And it was ready in minutes. Of course after 30 mins of my work out in grating it very fine. So here is how I made it.

- 1 large beetroot washed, peeled and finely grated
- 1/2 can of sweetened condensed milk
- 2 and 1/2 tablespoons ghee/butter
- 4-5 cardamom pods or 1 teaspoon of cardamom powder
- 1 tablespoonful of cashews/pistachios/almonds
- 1 tablespoon raisins

Heat 1 and 1/2 tablespoon ghee or butter in a heavy bottomed pan. Add in the beetroot and fry it on medium heat for about 10 mins. Add in the cardamom. Then add the condensed milk and reduce the heat. Keep stirring for 20-25 mins. In a seperate pan, add in the remaining 1 tablespoon of ghee and then the nuts and raisins. Once the nuts get a light brown colour and the raisins puff up, add them to the halwa.
Add some more nuts for garnish while serving.

I made this last weekend just as a test since I am known for not liking this humble vegetable, but was surprised when my husband ate up 2 cup fulls of deliciousness and demanded I make it more often. And I couldn't be happier to finally start my love affair with this vegetable so understated! Share


  1. I luv betroot halwa. Looks delicious and colorful dear:).

  2. First time to your blog.. So much impressed .. halwa is really mouthwatering .. Will be again here. Do take a look at my blog when you find time.

  3. Healthy and delicious, i used to have beetroot and carrot juice everyday, halwa sounds much more appealing :)

  4. You are right beetroot is very healthy.

    Great way to eat beetroot, I have never tried beetroot in a sweet either, this sounds really delicious. :-)

  5. An interesting and original recipe! I love beetroot!

    Cheers and have a wonderful weekend,


  6. Lovely pictures,me too loved this halwa.thanks sending it my way :D

  7. I so love beet roots!! I just love their sweet & yummie taste!